Learn About the Diet
The causes of neurodegeneration: Part II of our interview with neuroscience researcher Dr. Dale Bredesen
In part 2 of The Paleo Diet’s® interview with Dr. Bredesen we discuss the types of Alzheimer’s, leaky gut, and the immune system.Alzheimer’s disease, neurodegeneration, and diet: An interview with neuroscience researcher Dr. Dale Bredesen (part I)
The Paleo Diet Team
In part I of The Paleo Diet’s® interview with Dr. Bredesen we discuss his new book, the origins of his research, and how he views Alzheimer’s disease. The research of Dr. Douglas London on one of the last remaining indigenous hunter-gatherer societies on Earth
M.S. and Trevor Connor, M.S.
In this follow-up interview, Dr. London discusses his upcoming research and dives deeper into the Kawymeno diet. Natural Ways to Reduce Stress, Proven by Science
Aimee McNew
Chronic stress has many negative health impacts. Feel better with these 6 natural ways to reduce stress, all backed by science. Heart Disease, Stress, and Nanoparticles
David Whiteside
Dr. Malcolm Kendrick proposes that arterial plaques result from endothelial dysfunction brought on by stress. Read more about his research at The Paleo Diet®. Podcast with Dr. Paul Saladino
The Paleo Diet Team
Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet. History of The Paleo Diet
M.S. and Trevor Connor, M.S.
Hundreds, if not thousands, of scientists, physicians, and people from all walks of life are responsible for creating this incredibly powerful idea that can be used to bring order and wisdom to dietary and lifestyle issues. Healthy Aging: Study Shows High-Carbohydrate Diets Promote Dementia
David Whiteside
Research shows how eating a diet high in sugar can contribute to the onset of dementia and how a Paleo diet can be protective. Sustainable Eating for Sustainable Health
B.S. and Nell Stephenson, B.S.
Can the same eating plan that supports the health of our planet also be the plan which supports our own health? Does a Low-Salt Diet Cause Insulin Resistance?
M.S. and Trevor Connor, M.S.
There’s a belief in the Paleo world that a low-salt diet leads to insulin resistance, but the science shows the exact opposite - a high-salt diet causes it. The Sodium/Potassium Ratio and Its Importance in Human Health
Mark J. Smith, Ph.D. and Ph.D.
Evidence suggests that the sodium/potassium ratio with a Paleo Diet is far more beneficial to human health when compared to a typical Western diet. Looking “Beyond Keto” with Dr. Terry Wahls
David Whiteside
Dr. Terry Wahls has been developing a nutritional strategy for M.S. Her most recent book applies Paleo Diet principles with intermittent fasting.