Milk Allergies and The Paleo Diet

Brazilian cattle breeders claim is based on data that BCM-7 alone would be the "villain" in milk, but milk allergies are a multifactorial health problem.

Alfalfa Sprouts & Autoimmune Disease

Although the link between autoimmunity and legumes is poorly documented in humans, at least one legume, alfalfa, is known to cause an autoimmune disease.

Believe it or Not: Some Shellfish Contains Carbohydrate

Are there repercussions to our health from consuming some shellfish with concentrated sources of carbohydrates?

How to Eat to Increase Your Chances for Conception

One of the numerous benefits from switching to a Paleo Diet is greatly improving yours and your partners chance for conception, pregnancy and a healthy baby

Why Processed Meats Aren’t Paleo

Unless you shop carefully for grass-fed, pasture-raised animals or wild game, any processed meat you consume is from feedlot animals.

What Is Vegetable Oil Made Of?

We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you.

Why Are Fruits & Vegetables So Healthy?

Why should you eat your fruits and vegetables, and how much should you aim to eat in a day?

Type 2 Diabetes and Endotoxemia

Learn more about Paleo babies & toddlers. Visit The Paleo Diet® for the latest Paleo recipes, Paleo Diet tips & tricks, Paleo news articles & more!

Are Sprouted Grains Healthy?

Are grains included in the paleo diet? Read our article to learn more. The Paleo Diet® offers the latest in paleo diet news, paleo diet recipes & more.