How Exercise and Diet Can Reverse Type 2 Diabetes

The medical community traditionally states type 2 diabetes is a life-long condition, but new research shows it may be reversible with the right combination of diet and exercise.

How to Avoid Disease and Stay Healthy for Life

Adopting a Paleo Diet and lifestyle can help to reverse the damaging effects of modern living. Learn what steps to take today to improve your health in the long run!

Addressing neurodegeneration with ReCODE: Part III of our interview with neuroscience researcher Dr. Dale Bredesen 

In part III of our interview with neuroscientist Dr. Bredesen, we will finally address his treatment for cognitive decline—called ReCODE and Keto Flex 12/3.

The causes of neurodegeneration: Part II of our interview with neuroscience researcher Dr. Dale Bredesen

In part 2 of The Paleo Diet’s® interview with Dr. Bredesen we discuss the types of Alzheimer’s, leaky gut, and the immune system.

Alzheimer’s disease, neurodegeneration, and diet: An interview with neuroscience researcher Dr. Dale Bredesen (part I)

In part I of The Paleo Diet’s® interview with Dr. Bredesen we discuss his new book, the origins of his research, and how he views Alzheimer’s disease.

The research of Dr. Douglas London on one of the last remaining indigenous hunter-gatherer societies on Earth

In this follow-up interview, Dr. London discusses his upcoming research and dives deeper into the Kawymeno diet.

Natural Ways to Reduce Stress, Proven by Science

Chronic stress has many negative health impacts. Feel better with these 6 natural ways to reduce stress, all backed by science.

Heart Disease, Stress, and Nanoparticles

Dr. Malcolm Kendrick proposes that arterial plaques result from endothelial dysfunction brought on by stress. Read more about his research at The Paleo Diet®.

Podcast with Dr. Paul Saladino

Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet.

History of The Paleo Diet

Hundreds, if not thousands, of scientists, physicians, and people from all walks of life are responsible for creating this incredibly powerful idea that can be used to bring order and wisdom to dietary and lifestyle issues.

Healthy Aging: Study Shows High-Carbohydrate Diets Promote Dementia

Research shows how eating a diet high in sugar can contribute to the onset of dementia and how a Paleo diet can be protective.

Sustainable Eating for Sustainable Health

Can the same eating plan that supports the health of our planet also be the plan which supports our own health?