Mark J. Smith, Ph.D.Need more wiggle room in your diet? Try this categorized approach to dieting that will get you results while allowing you to enjoy your favorite off-limit foods.
Aimee McNewMake your diet sustainable with the 85/15 rule: 85 percent of your calories should be from Paleo foods while 15 percent can be from non-Paleo foods that you enjoy!
Chris LesleyBackyard chickens can offer a steady, affordable supply of fresh eggs. See what it takes to keep chickens happy and productive at your own suburban homestead.
Loren Cordain, Ph.D.Read a transcript of Dr. Cordain’s recent interview in which he answers 10 questions about the history and the basics of the Paleo Diet.
The Paleo Diet TeamAirports are full of unhealthy meal options ranging from fast food and donuts to salads with dairy-based dressings. Here are some tips to make it healthier.