Are Protein Powders Paleo?

Here's our guide to finding Paleo protein powders including what they should contain and what they should leave out.

Surprising Foods to Avoid on the AIP Diet

The AIP Diet is related to The Paleo Diet, yet there are some Paleo foods to avoid on the AIP Diet—at least temporarily during the elimination phase.

The Paleo Diet® Partners with Where Food Comes From

Where Food Comes From is now the official third-party certifier of our food certification program.

How The Paleo Diet Can Support Breastfeeding Mothers

Eating enough omega-3 fatty acids and prioritizing stress relief are key factors for successful breastfeeding.

Is Coffee Paleo? Why Coffee Is Healthy for Most People

Yes, coffee is healthy for most people and can be part of a Paleo diet. But those sensitive to caffeine should avoid coffee. Here's how to tell if coffee is healthy for you.

The Paleo Diet® Launches Food Certification Program

Never wonder if a food is truly Paleo again! Consumers, retailers, and manufacturers will finally have a reliable food standard approved by Dr. Loren Cordain.

Why The Paleo Diet Doesn’t Focus on Macronutrients

We are individuals with different dietary needs and seasonal availability. So why try to stick to a set macronutrient profile that has previously never existed, when variability is a part of life?

How to Bake on The Paleo Diet

Here’s how to make those occasional treats without grains, dairy, and sugar.

How to Have a Paleo Valentine’s Day

Does planning Valentine’s Day with your partner cause you stress? Try these 3 ideas to create the perfect Paleo Valentine’s Day.

Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part II)

The Paleo Diet continues its interview with Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease.

How The Paleo Diet Fights Inflammation

The Paleo Diet is an anti-inflammatory diet because it promotes anti-inflammatory foods, avoids pro-inflammatory foods, and improves omega fatty acid ratios.

Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part I)

The Paleo Diet interviews Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease.