The Paleo Diet Team
Dr. Marc Bubbs ND, MSc, CISSN, CSCSHydration is divided into two main camps: pre-hydrating versus drinking when thirsty. Which hydration guidelines are best suited to your Paleo lifestyle?
Jane DizonWe love camping here at The Paleo Diet, but it can be tempting to bring unhealthy foods. Learn how to maintain a Paleo-friendly lifestyle during your next camping trip.
Nell Stephenson, B.S.Mosquitoes are annoying summertime pests that can carry dangerous diseases. Luckily we can do more than spray ourselves down with DEET to repel them.
Loren Cordain, Ph.D.Celtic sea salt, or sel gris, is a form of salt harvested in France that contains minerals from clay soil. But it's still sodium and therefore unhealthy.
Mark J. Smith, Ph.D.Chronic inflammation is at the heart of most chronic illnesses, including autoimmune disease. Here’s how The Paleo Diet can stop inflammation and minimize your risk of chronic illness.