Healthy Cleaning Hacks

Try our healthy cleaning hacks in your home to minimize your exposure to harmful chemicals and compounds from concentrated cleaners.

Are PFAS in Tap Water Safe to Drink?

PFAS are called "forever chemicals" and they can be found in municipal tap water supplies. See how to avoid PFAS in tap water.

The DASH Diet vs. The Paleo Diet: Which Is Better for Hypertension? 

Both DASH and Paleo are proven to lower the risk of cardiovascular disease, but which diet is better for overall health?

Foods That Increase Libido  

Whether you’re looking for the best foods that increase libido tonight or hoping to increase your sex drive over the long term, we have some science-backed foods that may help get things going in the bedroom.

Winter Simmer Pot Recipe

Candles are out, and simmer pots are in! Check out this Paleo-friendly winter simmer pot recipe along with other great simmer pot tips.

The Mediterranean Diet vs. The Paleo Diet: Which Should You Follow?

The Mediterranean Diet is one of the better-known diets for improved health. But which is better in the long run?

The Best (and Worst) Foods for Digestive Health

Eating grains can lead to leaky gut. Here’s why, and the best foods to eat to repair your digestive barrier.

Avoiding and Treating Chronic Illness with The Paleo Diet

A poor diet is a known contributor to many chronic illnesses such as cancer, autoimmune disease, and heart disease.

Feast of the Seven Fishes

Try the Feast of the Seven Fishes this Christmas Eve with our Paleo menu.

How to Promote Clear Skin with The Paleo Diet

You could rid yourself of acne and find glowing skin with The Paleo Diet! See how to get clear skin through careful food choices.

The Connection Between Diet and Autoimmune Disease

Grains and nightshades contain lectins, which can cause inflammation and can lead to autoimmune diseases.

Supporting Regenerative Agriculture with The Paleo Diet®

Learn about regenerative agriculture and how a Paleo diet can support these sustainable agricultural practices.