Your Results for: rheumatoid arthritis
Can Diet Help Rheumatoid Arthritis?
Nell Stephenson, B.S.
Diagnosis of disease is often the pivotal point to make a lifestyle change. Can we be proactive and minimize risk for rheumatoid arthritis (RA) with diet? 
The Wheat Series Part 5: Pulling the Trigger on a Loaded Chamber
Trevor Connor, M.S.
Our genetics have not changed in the last 100 years. Yet, chronic disease like autoimmune conditions and cancer have risen dramatically. Is wheat to blame? 
Wheat Series Part 2: Wheat and Gluten’s Effect on Intestinal Permeability
Trevor Connor, M.S.
While going gluten-free may seem like a fad, it helps avoid health problems caused by intestinal permeability. 
Can Omega-3 Fatty Acids Help with Obesity and Metabolic Disorders?
Casey Thaler, B.A., NASM-CPT, FNS
Omega-3 fatty acids are an essential nutrient we need to get in our diet and can help with a variety of conditions including obesity and cognitive decline. 
A High Salt Diet Can Worsen Autoimmune Diseases
Marc Bubbs ND, MSc, CISSN, CSCS
Our Paleo ancestors survived on a low salt diet. Today, it’s everywhere and nearly impossible to avoid. Discover the dangers of a high salt diet. 
Whole30 vs. Paleo: Comparing the Science
Mark J. Smith, Ph.D.
How does the Whole30® diet compare from a science perspective to The Paleo Diet®? From our research, it closely resembles Paleolithic nutrition. 
Are Beans Healthy? Why The Paleo Diet Bans Legumes
Loren Cordain, Ph.D.
Beans and legumes have been promoted by the USDA as nutritional equivalents to animal proteins. But science shows that beans and legumes contain antinutrients that can cause many health problems. 
Why Dairy Isn’t Paleo
Loren Cordain, Ph.D.
Dr. Cordain discusses dairy’s unfavorable effect on health and how milk proteins and peptides can promote allergies, inflammation, and autoimmune disease. 
Wheat Series Part 1: The Digestive Immune System
Trevor Connor, M.S.
A healthy gut exposed to wheat isn’t fine in anyone. Find out how the digestive immune system differs from the one in our bloodstream, and how wheat can cause inflammation and gut imbalances. 
Added Dietary Salt Adversely Influences Immunity & Inflammation
Loren Cordain, Ph.D.
Research in humans has demonstrated that a high salt diet promotes chronic inflammation and adversely affects the immune system. 
How Healthy Are Pomegranates?
Loren Cordain, Ph.D.
Learn how the pomegranate is The Paleo Diet’s healthiest fruit. 
Fresh Sardines or Canned Sardines: No Longer an Option for Americans
Loren Cordain, Ph.D.
In today’s post, we explore the effects of the declining sardine population on the US market and your health.