Your Results for:

Keeping Your Kids on Track While on Summer Vacation

Get your whole family on a healthier eating system in time for summer vacation with just a few easy tips.

Shrimp-Stuffed Avocados

If you’re searching for a cool and refreshing snack, you can’t beat these shrimp-stuffed avocados made with just a handful of ingredients.

Whole Roaster Herb Chicken

Don’t be intimidated by cooking a whole chicken! This simple recipe will give you tender, juicy meat all week for easy meal prepping.

Microgreens: Big Nutrition in a Small Package

These greens may be tiny, but from a nutritional standpoint, they’re mighty.

Grain-Free Alternatives for Cooking and Baking 

There’s more to living grain free than almond flour, zoodles, and riced cauliflower. Discover the variety of Paleo-approved foods that can be used as alternatives to pastas, breads, and more.

Pickled Asparagus

Pickling season can last all year when you use in-season vegetables!

Is Watermelon Good for Your Teeth?

Find out why watermelon makes a great addition to your dental health routine.

Tzatziki Sauce

This tzatziki uses full-fat coconut milk and Paleo mayo instead of yogurt to maintain a creamy consistency.

Paleo Jerk Chicken

Jerk chicken is a great Paleo lunch to eat alone, on a salad, or with sweet potato French fries on the side!

Is a Vegetarian Diet Healthy?

Common health problems of avoiding animal proteins and how to transition back into eating meat, eggs, and fish.

Why Staying Paleo Can Help Beat Holiday Stress

Here’s why sticking to The Paleo Diet® can help keep you afloat when you feel like you’re drowning in holiday stress.

What Is Vegetable Oil Made Of?

We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you.