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How to Have a Paleo Valentine’s Day
Emily Rumsey
Does planning Valentine’s Day with your partner cause you stress? Try these 3 ideas to create the perfect Paleo Valentine’s Day. Melon Guide: Culinary Tips and Nutrition Facts
Isabella Mead
Explore the health benefits, cooking tips, and flavorful recipes for five common types of melons. Everything You Need to Know About Kale Microgreens
Maureen Farrar
Uncover the secrets of kale microgreens and how they can transform your health and cooking when grown properly. What to Eat This Week: January, Week 4
Aimee McNew
This week’s meal plan is all about foods that are easy on the digestive system like soups. Sample Menu for Endurance Athletes
Nell Stephenson, B.S.
Check out this sample Paleo Diet menu for endurance athletes. What to Eat This Week: April, Week 2
Aimee McNew
If you tend to eat the same few recipes all the time, switch things up with this week’s diverse meal plan. What to Eat This Week: May, Week 2
Aimee McNew
This week we’re keeping things simple with light proteins and some quick throw-together meals. What to Eat This Week: July, Week 2
Aimee McNew
This week’s meal plan features a light and airy cucumber salad, digestion-friendly asparagus soup, and breakfast for dinner. Paleo Slow Cooker Meatballs & Marinara
Lorrie Cordain
A favorite dish at The Paleo Diet® is this slow-cooked creation of meatballs with marinara sauce. Pair with your favorite Paleo veggie noodles or a fresh salad and you’ve got a nutritious and delicious meal to be enjoyed by all. Paleo Bring-It-On Beef Stew
Lorrie Cordain
This hearty beef stew is the perfect Paleo comfort food, and it’s packed with nutrients. Serve with salad to create a family favorite meal. Air Fryer Balsamic Brussels Sprouts
Griffin McMath, ND
These Air Fryer Balsamic Brussels Sprouts make for an easy side dish that’s packed with both flavor and nutrients. Our 5 Favorite Summer Vegetables
The Paleo Diet Team
Learn how you can prepare fresh, Paleo-friendly summer vegetables that will impress your taste buds!