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Sweet Potatoes

Learn sweet potato health benefits, nutrition facts, culinary tips, and recipes.

Instant Pot Beef Stew with Sweet Potatoes

For the taste of a slow cooked beef stew in just an hour try this savory recipe made with sweet potatoes for added flavor.

Sweet Potato Hash with Sausage & Kale

Try this one-pan protein-packed sweet potato hash with ground pork, kale, and fried eggs for a hearty Paleo breakfast!

Spicy Salmon with Avocado and Sweet Potatoes

Build yourself a healthy power bowl with crispy sweet potato, spicy shredded salmon, and creamy avocado.

Sweet Potato & Kale Egg Muffins

For a healthy, portable breakfast try these make-ahead, freezer-friendly sweet potato, kale, and turkey bacon egg muffins.

Sweet Potato Brownies

Veggie brownies!? We promise you'll be hooked.

Sweet Potato and Bison Breakfast Hash

Get all the sweet and savory flavors you crave for breakfast in this hearty one-pan breakfast hash!

Sheet Pan Flank Steak with Kale and Roasted Sweet Potato

We marinate juicy flank steak in a mix of spices and olive oil before roasting it on a bed of sweet potatoes and kale.

What Is Ube and How to Cook It

This eye-catching root veggie looks fun, but what does ube taste like and is it healthy?

Quick and Easy Breakfast Meal Prep Ideas

Don’t skip out on breakfast! To make breakfast quick and easy, we share a week of breakfast meal prep ideas.

Vegetarian Breakfast Buddha Bowl

No matter what diet you follow, it’s easy to customize this Buddha bowl to fit your nutritional needs in the morning.

Okinawa Latkes

Latkes made with Okinawa sweet potatoes are as vibrant and nourishing as they are delicious.