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What to Eat This Week: June, Week 1
Aimee McNew
June is finally here! Embrace summer’s fresh fruit and veggies with this week’s meal plan! 
What to Eat This Week: October, Week 3
Aimee McNew
Maximize your heart health with this week’s meal plan! 
The Benefits and Challenges of Going Paleo
Isabella Mead
The Paleo Diet’s own Isabella Mead shares her experience with going Paleo for 10 days. 
Why a Minimally Processed Diet Is a Paleo Diet
Carrie Murphy
Learn how a minimally processed diet aligns with The Paleo Diet, as well as tips on how to shift to this way of eating that work for the whole family. 
Kale Microgreens
Our Fresh Pick profile explores the benefits, nutrition facts, and culinary uses of kale microgreens.
Cauliflower
Learn cauliflower benefits, nutrition facts, culinary tips, and recipes.
Sheet Pan Pork and Asian Vegetables
The Paleo Diet Team
Try this simple Paleo Diet pork and vegetable recipe that’s packed with protein, vegetables and nutrients. Plus it tastes great! 
Lemon Rosemary Beet Chips
Jess Case
Toss thin beet slices with aromatic rosemary and bake for a crispy, crunchy replacement for potato chips! 
The Fresh Pick
The Fresh Pick highlights one whole food at a time with recipes, quick facts, articles, and various tips for integrating a wider range of foods into everyday life.
Skillet Apple Chicken
Griffin McMath, ND
This filling fall dish needs only one skillet to make and is packed with healthy fruits, vegetables, and spices. 
Pumpkin Power Bowls
Isabella Mead
Enjoy this fall-themed power bowl served inside a pumpkin for a festive lunch. 
Roasted Acorn Squash Soup
Isabella Mead
Roasted Acorn Squash Soup is a great dish to make on a chilly, winter day.