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Are Sweet Potatoes Healthy? See Why Yams Have Health Benefits for Most People
Betsy Schroeder
Sweet potatoes are healthy for most people and offer a wide range of health benefits because of their vitamin, fiber, and antioxidant content.
Are Potatoes Paleo?
Loren Cordain, Ph.D.
Dr. Loren Cordain discusses why potatoes aren’t Paleo and their adverse effects upon your health
Four Easy Ways to Replace Potatoes
Stephanie Vuolo
Following The Paleo Diet doesn’t mean missing out on comfort foods. Try these potato substitutes with healthy ingredients for a tasty Paleo twist.
Sweet Potato Fries Air Fryer Recipe (Just 5 Ingredients!)
Jess Case
Use your air fryer to achieve perfectly crisp sweet potato fries that only taste like they’re deep-fried!
Sweet Potato Shepherd’s Pie
Kaylie Johnson
Sweet potato shepherd's pie is a dish for the whole family!
Sweet Potato Breakfast Bowl with Apples & Cinnamon
Jess Case
Ready for all the flavors of autumn in one breakfast bowl? Try this hearty bowl of mashed sweet potatoes, apples, cinnamon, and chopped nuts for a festive fall breakfast.
PaleoFLEX™ Sweet Potato Pie Smoothie Bowl 
Jess Case
Whether you have a sweet tooth or need to cool down after a long day, this Sweet Potato Pie Smoothie Bowl will satisfy your cravings.
Avocado Sweet Potato Toast
Jess Case
Skip the toast and make avocado on top of sweet potatoes.
Sweet Potato Breakfast Boats
Jess Case
If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.
Gut-Healing Turmeric Sweet Potato Bowls
Jess Case
Reset your gut with this hearty turmeric and sweet potato bowl.
PaleoFLEX™ Sweet Potato Brownies
Jess Case
Veggie brownies!? We promise you'll be hooked.
PaleoFLEX™ Sweet Potato Biscuits
Kaylie Johnson
Craving a warm batch of biscuits? Try this healthier version made with sweet potato puree for a naturally moist and tantalizing delight!
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