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Are Potatoes Paleo?

Dr. Loren Cordain discusses why potatoes aren’t Paleo and their adverse effects upon your health

Are Sweet Potatoes Healthy? Health Benefits of Sweet Potatoes

Sweet potatoes are healthy for most people and offer a wide range of health benefits because of their vitamin, fiber, and antioxidant content.

Sweet Potato Breakfast Boats

If you like sweet potatoes, you'll love these crafty boats that mix sweet potato with onions, peppers, and eggs.

Sweet Potato Bowl

Whether you have a sweet tooth or need to cool down after a long day, this Sweet Potato Bowl will satisfy your cravings.

Sweet Potato Shepherd’s Pie

Sweet potato shepherd's pie is a dish for the whole family!

Avocado Sweet Potato Toast

Skip the toast and serve egg and sliced avocado on top of sweet potatoes.

PaleoFLEX™ Sweet Potato Biscuits

Craving a warm batch of biscuits? Try this healthier version made with sweet potato puree for a naturally moist and tantalizing delight!

Air Fryer Sweet Potato Fries

Use your air fryer to achieve perfectly crisp sweet potato fries that only taste like they’re deep-fried!

Sweet Potato Casserole with Pecan Streusel Topping

Elevate your holidays with a sweet potato casserole.

Sweet Potato Salad

This mayo-free sweet potato salad swaps out white potatoes and brings a creamy herb mixture and zesty vinaigrette. A classic BBQ side dish.

Gut Boosting Sweet Potato Turmeric Soup

Detox your digestive system with this healing, comforting soup made with gut-friendly ingredients like apple cider vinegar, chicken broth, coconut milk, and turmeric.

Sweet Potato Hash with Sausage & Kale

Try this one-pan protein-packed sweet potato hash with ground pork, kale, and fried eggs for a hearty Paleo breakfast!