Discover The Paleo Diet®: Healthy Nutrition &… | The Paleo Diet®
Paleo 101
Paleo 101
noun_expand_1369831 Created with Sketch. Explore All Paleo 101 Topics
Learn about Paleo and how to get started.
Suggested Articles
TC How to Practice The Paleo Diet - FI

How to Practice the Paleo Diet

By The Paleo Diet® Team
macronutrient ratio FI

Forget the Macronutrient Ratios. Here's Why.

By Trevor Connor, M.S.
Shutterstock 1191236716

Are Arrowroot and Tapioca Flours Paleo?

By Irene Jay
Visit The Paleo 101 Section
Recipes
Recipes
noun_expand_1369831 Created with Sketch. Explore All Recipes Topics
Get free Paleo recipes and weekly meal plans.
Suggested Articles
Harvest chicken dish FI

One-Skillet Chicken with Apples & Brussels Sprouts

By Jess Case
Tuna lettuce wraps FI 1

Curried Tuna Lettuce Wraps

By Kaylie Johnson
Apple pie bars FI

PaleoFLEX™ Apple Pie Bars

By Jess Case
Visit The Recipes Section
Lifestyle
Lifestyle
noun_expand_1369831 Created with Sketch. Explore All Lifestyle Topics
Suggested Articles
Girl holding tea upset stomach

The Paleo Solution to the BRAT Diet

By Betsy Schroeder
Shutterstock 1742066594

The 10 Best Natural Electrolyte Drinks for Everyday Hydration

By Betsy Schroeder
TC What to Eat This Week35

What to Eat This Week: June, Week 5

By Aimee McNew
Visit The Lifestyle Section
Science
Science
noun_expand_1369831 Created with Sketch. Explore All Science Topics
Suggested Articles
3 nutrient ratios

3 Nutrient Ratios to Keep in Balance

By Betsy Schroeder
Shutterstock 1080411422

Fueling a Healthy Brain

By Raphael Sirtoli, M.Sc.
Bone health skeleton

The Critical Role Protein Plays in Bone Health

By Robert Yang, M.S.
Visit The Science Section
Resources
Partnerships
noun_Search_345985 Created with Sketch.
0 cart-active Created with Sketch. noun_Search_345985 Created with Sketch.

Your results for: mushrooms

Your Search
noun_Search_345985 Created with Sketch.
Refine Results
Reset
March 22, 2021
Paleo Beef and Vegetable Stir Fry
The secret ingredient to this delicious and easy stir-fry: red wine! Brown sirloin steak in red wine for a deep flavor unlike any other veggie stir-fry!
By The Paleo Diet® Team
January 14, 2020
Poached Eggs in Chicken Broth with Mixed Vegetables
Looking for a healthy Paleo breakfast option to spice up your morning? This dish covers all the requirements for a healthy and delicious start to your day.
By Lorrie Cordain
May 12, 2020
Spring Chicken Skillet
This delicious dish, is sure to put a spring in your step. The Paleo Diet lifestyle is your key to staying young and healthy, just like a spring chicken!
By Lorrie Cordain
October 29, 2019
Paleo Bring-It-On Beef Stew
This hearty beef stew is the perfect Paleo comfort food, and it’s packed with nutrients. Serve with salad to create a family favorite meal.
By Lorrie Cordain
January 11, 2021
Instant Pot Beef Stew with Sweet Potatoes
For the taste of a slow cooked beef stew in just an hour try this savory recipe made with sweet potatoes for added flavor.
By Jess Case
October 16, 2019
Paleo French Poulet Skillet
Cooked chicken is convenient to have in the refrigerator for making protein-rich breakfasts much quicker to make. Try this recipe for an easy breakfast!
By Lorrie Cordain
May 16, 2019
Vegetable Coconut Curry
If you’ve been craving some international flavor in your dining adventures, look no further than this amazing Paleo Diet dish
By The Paleo Diet® Team
September 15, 2021
Sheet Pan Shrimp and Vegetables
It doesn’t get much easier than this sheet pan dinner filled with juicy shrimp and colorful veggies!
By Jess Case
April 20, 2022
Healthy SoCal Omelet with Avocado
This California-inspired omelet is ready in just 10 minutes flat.
By Jess Case
July 12, 2022
Crustless Garden Veggie Quiche
Gather all your favorite veggies, and bake them into a breakfast-worthy pie!
By Jess Case
October 12, 2020
The Best Plant-Based Paleo Proteins
Interested in eating both vegetarian and Paleo? Here’s everything you need to know about proteins sourced from plants.
By Elisabeth Kwak
May 23, 2021
What to Eat This Week: May, Week 4
The theme this week is veggies! Remember to include a spoonful of veggies with every meal, not just dinner in order to get enough fiber!
By Aimee McNew
First 1 2 3 4 5 Last
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

Home Paleo 101 Recipes Lifestyle Science Resources Contact

Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®

What is the Paleo Diet? Is it Paleo? The Paleo Diet Benefits History of the Paleo Diet Current News Disease Prevention
Paleo Experts Our Team Press

The content on this website is provided for educational purposes only and should not be considered medical advice. See our Terms of Service and Privacy Policy for more information. Copyright ©2020 The Paleo Diet. All Rights Reserved. “The Paleo Diet” is a registered trademark.