Recipes | The Paleo Diet®
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The latest from The Paleo Diet®, just for you.

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Pumpkin Spice and Everything Nice

Fall has finally arrived and with it comes a bountiful harvest of fruits, vegetables, and spices that make this season a kitchen delicacy. Incorporate pumpkins, apples, butternut squash, cranberries, cinnamon, and more into your menu while staying true to your Paleo lifestyle with our favorite fall comfort foods!

Browse our cookbooks
Browse our cookbooks

Discover even more recipes in our popular Paleo cookbooks

Learn ways to make great-tasting, healthy food by following the diet of our Paleolithic ancestors, one step at a time.

Discover our books
The Real Paleo Cookbook
TPD Cookbook
Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.