Explore the delicious and nutritious recipes that The Paleo Diet has to offer.
Shepard’s pie is a classic comfort food! Swap mashed potatoes for cauliflower and turnips and beef with turkey for a light and healthy dinner!
By Jess CaseTake your leftover game up a notch with this easy turkey and vegetable soup.
By Jess CaseThis turkey is bursting with flavors of garlic, citrus, and fresh herb for a Paleo recipe you'll want to use year after year!
By Jess CaseYou don’t need oats for a crispy-crunchy apple crisp! Try our Paleo version of gooey apples with a nutty topping for a healthy dessert that’s ready in just an hour.
By Jess CaseThis sweet potato casserole is topped with a delicious date and pecan streusel topping you’ll want to replicate year after year.
By Jess CaseFall has finally arrived and with it comes a bountiful harvest of fruits, vegetables, and spices that make this season a kitchen delicacy. Incorporate pumpkins, apples, butternut squash, cranberries, cinnamon, and more into your menu while staying true to your Paleo lifestyle with our favorite fall comfort foods!
Pumpkin Spice Date Balls
These healthy snacks will keep you energized as the days get shorter!Paleo Roasted Fall Vegetable Salad
Cider Braised Chicken
Butternut Squash Cauliflower Risotto
Try our super easy Paleo risotto made with cauliflower instead of rice and butternut squash for a decadent fall dinner.Paleo Gingerbread Cookies
The holiday season is among us so let the lovely aroma of gingerbread cookies fill your home with these Paleo cookies.Sweet Potato Breakfast Bowl with Apples & Cinnamon
Try this hearty bowl of mashed sweet potatoes, apples, cinnamon, and chopped nuts for a festive fall breakfast.Pumpkin Pie Recovery Smoothie
This smoothie not only tastes like autumn, but is packed with vitamins and nutrients to help with workout recovery.Paleo Peach Cobbler (Vegan)
If you like fruit cobbler, you’ll love this Paleo peach crumble made with shredded coconut and pecans.Lemon Herb Lamb Chops over Spaghetti Squash
These seasoned and seared lamb chops pair perfectly with easy-to-cook spaghetti squash for a warm and comforting meal on cold winter evenings.Fall Harvest Vegetable Salad
Butternut Squash Soup
This nutrient packed soup uses fresh butternut squash for a sweet fall meal.
Learn ways to make great-tasting, healthy food by following the diet of our Paleolithic ancestors, one step at a time.
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Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®
