noun_Search_345985 Created with Sketch.
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Personal Training With Paleo

By The Paleo Diet Team
February 24, 2014
https://thepaleodiet.imgix.net/images/TESTIMONIAL.jpg?auto=compress%2Cformat&fit=clip&q=95&w=900

Dr. Cordain,

I am a Personal Trainer with more than 15 years of training experience. I am currently certified through the Cooper Inst. All of the nutritional guidelines I have been certified to communicate to clients are based on AHA guidelines.

A good friend who had great weight loss and increased health success with The Paleo Diet® gave me a copy of your book. Having been an Anthro minor in college and a nationally ranked athlete, I read it with a great deal of interest.

I have now been following the level 2 plan for two months with modifications for food likes (grew up in Asia as a Navy brat; I hate fish). I have found the joint pain I've had from 20+ years of power-lifting and 14 years of stunt work have greatly diminished, and much to my surprise, even I have lost body fat and increased lean muscle mass.

To quote my teenager, I am jazzed about the diet and would like to give my clients information on The Paleo Diet, but am concerned about liability if I stray from AHA guidelines. Do you have a Paleo Nutrition course directed toward Personal Trainer/Nutritional Counselors?

William

Even More Articles For You

Extra Virgin Olive Oil: The Magic Pill for Healthy Living?
The health benefits of extra virgin olive oil cannot be overstated, especially when it comes to the heart. But is EVOO the magic pill for healthy living?
By O. H. Okoye
Is Gluten-Free Really Gluten-Free?
Over 3.1 million people across the United States follow a gluten-free diet. But what does that gluten-free diet look like, and just how healthy is it? 
By Nell Stephenson
The Importance of Sleep for Your Immune System
We often focus on diet and exercise to improve our health and immune system, but the importance of a good night’s sleep can’t be overstated.
By Mark J. Smith, Ph.D.
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.