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Whole Roaster Herb Chicken

Don’t be intimidated by cooking a whole chicken! This simple recipe will give you tender, juicy meat all week for easy meal prepping.

Recipes

The Paleo Diet® offers a wide selection of healthy Paleo recipes including Paleo breakfasts, easy lunch ideas like Paleo salads, hearty and healthy dinners, low-carb desserts, functional beverages, and satisfying low-sodium snacks. All our recipes have been carefully reviewed by our science team and certified Paleo to two science-based standards. 

Microgreens: Big Nutrition in a Small Package

These greens may be tiny, but from a nutritional standpoint, they’re mighty.

Grain-Free Alternatives for Cooking and Baking 

There’s more to living grain free than almond flour, zoodles, and riced cauliflower. Discover the variety of Paleo-approved foods that can be used as alternatives to pastas, breads, and more.

Pickled Asparagus

Pickling season can last all year when you use in-season vegetables!

Is Watermelon Good for Your Teeth?

Find out why watermelon makes a great addition to your dental health routine.

Tzatziki Sauce

This tzatziki uses full-fat coconut milk and Paleo mayo instead of yogurt to maintain a creamy consistency.

Arugula Microgreens Health Benefits and Culinary Tips

Learn the nutritional benefits of arugula microgreens, as well as how to grow them and use them in recipes.

Health Benefits of Broccoli Microgreens

We all know we’re supposed to eat our broccoli, but how do the health benefits differ when it comes to their microgreen counterpart?

What to Eat This Week: August, Week 2

If your schedule feels too full between work and school, try these easy Paleo soups and salads for quick meals.

What to Eat This Week: September, Week 3

Be sure to stock up on squash this week - these are our favorite Paleo recipes for fall!

Is Asparagus Good for You? Health Benefits of Asparagus for Women

High levels of folate may make this nutrient-dense vegetable the secret to women’s health.