Your Results for: salmon

What to Eat This Week: April, Week 1

Spring has sprung! Celebrate the change in season with light and healthy meals this week.

What to Eat During Intermittent Fasting

The foods you eat during intermittent fasting can make a big difference in your hunger levels and the benefits you see from IF. See ways to start intermittent fasting that make it easier.

What to Eat This Week: May, Week 1

Weather can play a strong role in appetite and the foods you want to eat. Embrace the beginning of May with these light Paleo recipes!

What to Eat This Week: July, Week 3

If your stress levels are high, this week’s meal plan will help realign your hormones.

What to Eat This Week: June, Week 5

You don’t need a new year to make changes; improve your health with The Paleo Diet® - this meal plan has some easy, Paleo meals for beginners.

What to Eat This Week: August, Week 2

If your schedule feels too full between work and school, try these easy Paleo soups and salads for quick meals.

What to Eat This Week: October, Week 1

This week, eat for cellular health.

Keeping Your Kids on Track While on Summer Vacation

Get your whole family on a healthier eating system in time for summer vacation with just a few easy tips.

Rainbow Salad with Orange Vinaigrette

Taste the rainbow! Make this colorful, antioxidant-packed rainbow salad with citrus flavors and extra vitamin C.

How to Make Egg Wraps

Egg wraps are a delicious and healthy way to get more protein into your morning. Swap these quick and easy egg wraps for tortillas and crepes.

Blueberry and Roasted Beet Salad

This salad is a nutritional powerhouse! Made with roasted beets, microgreens, and sweet blueberries, it’s loaded with antioxidants, vitamins, and minerals.

Paleo-Friendly Summer Meals

Summer is a great time to experiment with new ingredients and flavors. In this post we’ve created several recipes that will do the trick!