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What to Eat This Week: June, Week 4
Aimee McNew
June is Brain Health Awareness Month so this week we’re chowing down on lots of brain-boosting foods! 
PaleoFLEX™ Rosemary Crackers
Jess Case
Crispy, crunchy homemade crackers are better than store bought, and are much healthier for snack time. Top with some smoked salmon, and enjoy! 
Foods That Increase Libido
Andrea Dehnke and Betsy Schroeder
Whether you’re looking for the best foods that increase libido tonight or hoping to increase your sex drive over the long term, we have some science-backed foods that may help get things going in the bedroom. 
Eating Gourd & Squash Seeds
Betsy Schroeder
Pumpkins aren’t the only gourds with seeds you can eat! Learn the different tastes and textures of other popular squash seeds, and how to cook them for a healthy snack. 
Dietary Considerations for Migraine and Headache Relief
Maureen Farrar
What to eat (and what to avoid) to reduce your risk of migraines and headaches. 
3 Micronutrient Ratios to Keep in Balance
Betsy Schroeder
A typical Western diet puts people way off on these delicate micronutrient ratios. 
Podcast: How the Standard American Diet Hampers Athletic Performance
Dr. Loren Cordain and Shelley Schlender compare the standard American diet to The Paleo Diet and how each can impact athletic performance.
Natural Remedies for Better Skin and Hair
Nell Stephenson, B.S.
Everything we need to nourish our bodies from the inside out can be found in nature. Some of your Paleo pantry staples make the best beauty products. 
Simple Ways to Reduce Omega-6s and Increase Omega-3s in Your Diet for Better Health
Marc Bubbs ND, MSc, CISSN, CSCS
Learn how to reduce omega-6s and increase omega-3s with your paleo diet. Browse The Paleo Diet® for the latest paleo news, meal plans & more today! 
Promoting Calcium Balance Health on a Paleo Diet (Easier Than You Think)
Marc Bubbs ND, MSc, CISSN, CSCS
Learn how to promote calcium balance on a paleo diet. Browse The Paleo Diet® blog for more paleo diet tips, paleo recipes, meal plans & more today! 
Natural Cleaning Alternatives: Can They Sanitize Effectively?
Jessica Resendez
Find out which cleaners are best for safely removing the germs, bacteria, and viruses like COVID-19, that could be lurking in your home. 
What to Eat This Week: November, Week 5
Aimee McNew
This week we’re keeping things light yet comforting. If you’re a little burnt out from Thanksgiving, here are simple recipes to try.