Skip to Content

Your Results for: potato

Sheet Pan Flank Steak with Kale and Roasted Sweet Potato
The Paleo Diet Team
We marinate juicy flank steak in a mix of spices and olive oil before roasting it on a bed of sweet potatoes and kale.
Healthy Paleo Foods that Satisfy Cravings
Megan Patiry
You can still satisfy cravings without sacrificing healthy choices.
How to Tell If You Have a Nightshade Sensitivity
Megan Patiry
Nightshade vegetables like tomatoes, peppers, and potatoes contain specific compounds that can affect gut health. Know the symptoms of nightshade sensitivity and see how to prep these foods to avoid a reaction.
10 Surprising Foods That Aren’t Paleo
Megan Patiry
Health bloggers everywhere have taken the Paleo trend and run with it. Here’s what they consistently get wrong about some foods.
Top 10 Recipes of 2021
Lauren Fellows
The top picks for 2021 are in, and we're pretty sure you'll want to make them all next year, too!
What Science Really Says About Eggs and Heart Disease
Aimee McNew
What does the research say about eggs? If you are not allergic to eggs, the general consensus is that they’re a great Paleo food.
Vegetarian Breakfast Buddha Bowl
Jess Case
No matter what diet you follow, it’s easy to customize this Buddha bowl to fit your nutritional needs in the morning.
A Carb Cycling Plan for Paleo Eaters
Betsy Schroeder
While we don't support a long-term keto diet, our Paleo carb cycling plan can help optimize weight loss and metabolic flexibility.
Roasted Cauliflower Salad with Apples and Dates
Jess Case
Dive into autumn with this nutrient-packed roasted salad!
Paleo Shepherd’s Pie with Cauliflower
Jess Case
Sheperd’s pie is a classic comfort food! Swap mashed potatoes for cauliflower and turnips and beef with turkey for a light and healthy dinner!
Butternut Squash Latkes with Cilantro Sauce
Jess Case
A savory fall treat you can enjoy any time of day.
back to top