Your Results for: potato

Sheet Pan Flank Steak with Kale and Roasted Sweet Potato

We marinate juicy flank steak in a mix of spices and olive oil before roasting it on a bed of sweet potatoes and kale.

Paleo or Not? Foods We Have Changed Our Minds On Over the Past 20 Years

We evolve along with science.

Healthy Paleo Foods that Satisfy Cravings

You can still satisfy cravings without sacrificing healthy choices.

Grain-Free Alternatives for Cooking and Baking 

There’s more to living grain free than almond flour, zoodles, and riced cauliflower. Discover the variety of Paleo-approved foods that can be used as alternatives to pastas, breads, and more.

How to Tell If You Have a Nightshade Sensitivity

Nightshade vegetables like tomatoes, peppers, and potatoes contain specific compounds that can affect gut health. Know the symptoms of nightshade sensitivity and see how to prep these foods to avoid a reaction.

10 Surprising Foods That Aren’t Paleo

Health bloggers everywhere have taken the Paleo trend and run with it. Here’s what they consistently get wrong about some foods.

Top 10 Recipes of 2021

The top picks for 2021 are in, and we're pretty sure you'll want to make them all next year, too!

What Science Really Says About Eggs and Heart Disease

What does the research say about eggs? If you are not allergic to eggs, the general consensus is that they’re a great Paleo food.

Vegetarian Breakfast Buddha Bowl

No matter what diet you follow, it’s easy to customize this Buddha bowl to fit your nutritional needs in the morning.

A Carb Cycling Plan for Paleo Eaters

While we don't support a long-term keto diet, our Paleo carb cycling plan can help optimize weight loss and metabolic flexibility.

Roasted Cauliflower Salad with Apples and Dates

Dive into autumn with this nutrient-packed roasted salad!

Paleo Shepherd’s Pie with Cauliflower

Sheperd’s pie is a classic comfort food! Swap mashed potatoes for cauliflower and turnips and beef with turkey for a light and healthy dinner!