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Is Camel’s Milk Paleo?

Here's how camel's milk compares cow’s milk, and why it could be beneficial.

Diet Wins a Battle With Alzheimer’s

Could the food we choose to eat be one of our best chances at beating Alzheimers? In this article David Whiteside shows that there may be a link.

Can The Paleo Diet Protect Against Chronic Diseases?

Chronic diseases have surpassed infectious diseases as the primary threat to human health. See how Paleo can prevent CNCDs.

Naturally & Artificially Sweetened Beverages Are Associated with Dementia and Alzheimer’s

A growing body of research demonstrates the negative health effects of overconsuming sweeteners.

The Myth that Hunter-Gatherers Didn’t Live Long

Does Bill Nye’s recent criticism of Paleo lifestyles and diets hold scientific weight? Read why the research doesn’t back his claims, and keep up with our blog for the latest Paleo news!

Why Processed Meats Aren’t Paleo

Unless you shop carefully for grass-fed, pasture-raised animals or wild game, any processed meat you consume is from feedlot animals.

Vitamin and nutritional supplements increase chronic disease morbidity (incidence) and mortality (death)

Vitamin or mineral supplements are unnecessary when eating Paleo. Except for fish oil and vitamin D, supplement intake increases your risk of cancer and CVD.

Vegetarian and Vegan Diets, Part 3: Other Nutrient Deficiencies

You don’t have to look any further than the ADA’s or the USDA’s recommendations on vegetarian diets to discover their additional nutrient shortcomings.

Dietary Intake and Hormones

The study of endocrinology suggests food comsumption may play a role in hormone secretion. The Paleo Diet is the best way to keep your hormones balanced.

The Paleo Diet Offers Natural Remedies to Ease Low Mood and Depression

There is no easy fix for low mood and depression. By addressing blood sugar and other imbalances, these natural remedies for anxiety and depression can support a more positive mood.

How to Help Your Kids Eat Healthy

"Back to school" doesn’t have to mean putting the kids’ healthy eating habits on hold for a less-than-ideal school lunch.

Can Diet Help Rheumatoid Arthritis?

Diagnosis of disease is often the pivotal point to make a lifestyle change. Can we be proactive and minimize risk for rheumatoid arthritis (RA) with diet?