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Pork Spring Roll Salad

It’s everything you love about a spring roll, in a bowl! This veggie-packed salad is coated in an Asian-inspired ginger and garlic dressing for a tasty dish you’ll want to make again and again.

Spicy Watermelon Salad

Add a little heat to your fresh fruit with the spicy watermelon salad. A spicy twist on a springtime favorite.

Cucumber Tomato Salad

Mix cucumber, tomato, avocado, and arugula then drizzle with a lemon vinaigrette for a healthy lunch at the office or on-the go.

Sweet Potato Salad

This mayo-free sweet potato salad combines herbs with a lemon-pepper vinaigrette for a new take on this classic BBQ side dish.

Beet and Lavender Salad with Citrus and Toasted Walnuts

This bold salad uses beets and riced cauliflower layered with oranges, floral spices, and topped with a sweet date honey dressing.

Sweet Potato & Kale Salad

This Sweet Potato & Kale Salad is a vibrant, satisfying dish that nourishes the body and supports longevity, energy, and resilience through every stage of life.

Bombay Curry Chicken Salad

We took a classic lunch side and gave it a twist with rich flavors from India in this Bombay Curry Chicken Salad recipe.

Fall Flavors Mason Jar Salad

Get a taste of autumn with a Fall Mason Jar Salad. It’s the perfect blend of seasonal flavors, loaded with nutrients and packed in a convenient container that you can take to the office, campground, or anywhere.

Tropical Fruit Salad with Vanilla Pineapple

This sweet fruit salad is flavored with vanilla-roasted pineapple and fresh mint for a unique side dish.

Podcast with Dr. Paul Saladino

Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet.

Rainbow Salad with Orange Vinaigrette

Taste the rainbow! Make this colorful, antioxidant-packed rainbow salad with citrus flavors and extra vitamin C.

Chicken & Cucumber Salad with Lemon Dressing

It's easy to have all these seasonal staples on hand to throw this salad together in a pinch. The only thing that requires a bit of planning is the chicken!