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Vegetarian

Pickle De Gallo
Isabella Mead
Pair Pickle de Gallo with your favorite dippers for a refreshing snack, appetizer, or side dish.
Infused Water
Andrea Dehnke
We get it. Plain water isn’t for everyone. But you don’t have to resort to drinking unhealthy options to reach your H2O goals.
Iced Lemon Balm Tea
Isabella Mead
Citrusy Iced Lemon Balm Tea not only provides great flavor, but also great health benefits.
Air Fryer Zucchini Sticks
Isabella Mead
This simple Air Fryer Zucchini recipe will be your new go-to snack.
Vegan Protein Bars 
Brian Keenan, ND, DOM
Savor your strength with a nutty, spiced vegan protein bar.
Baked Okra with Paleo Remoulade
Andrea Dehnke
Crispy baked okra bites are seasoned to perfection and paired with a Paleo remoulade for a flavorful side or snack to enjoy anytime.
Sparkling Matcha Lemonade
Isabella Mead
Skip the afternoon coffee and try making this Sparkling Matcha Lemonade instead.
Cherry Salsa
Lorrie Cordain
You’ll love the sweet, tangy flavors and the finishing kick delivered in each bite.
Raspberry Mint Tart with Chocolate Crust
Andrea Dehnke
The indulgent flavors of raspberry, chocolate, and mint combine for a not-too-tangy tart that’s both vegan and gluten-free.
Sweet Potato & Kale Salad
Erin Rhae Biller, ND, FAIHM
This Sweet Potato & Kale Salad is a vibrant, satisfying dish that nourishes the body and supports longevity, energy, and resilience through every stage of life.
Lemon Tahini Dressing
Erin Rhae Biller, ND, FAIHM
This savory dressing pairs perfectly with any salad or power bowl, or can be used as the base for chickpea-free hummus.
Rosemary Sweet Potato Rounds
Brian Keenan, ND, DOM
This delightful appetizer is not only a healthy treat to serve guests, but also made with ingredients to support your brain and mood.
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