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AIP

Halloween Gummies
Isabella Mead
A healthier-for-you Halloween treat with only minimal natural sugars yet is still bursting with festive fall flavors!
Italian Dressing
Andrea Dehnke
Try a classic and versatile dressing made healthier by skipping on the salt and sugar.
Frozen Peach Green Tea
Andrea Dehnke
Cool off with a refreshing and naturally sweet tea.
Strawberry-Peach Smoothie
Andrea Dehnke
Start your day with a sweet, summery smoothie that packs a healthy boost of phytoestrogens.
Frozen Spiced Melon Bites
Isabella Mead
Frozen Spiced Melon Bites provide a reassuring solution to replenish lost electrolytes while also aiding in exercise recovery.
Non-Alcoholic Honeydew Watermelon Cocktail
Isabella Mead
The next time you find yourself craving a healthy, hydrating beverage, make a refreshing melon mocktail.
Subak-Hwachae (Watermelon Punch)
The next time you are hosting a summer get-together, serve your guests some hydrating subak-hwachae.
Raspberry-Thyme Fruit Roll-Ups
Andrea Dehnke
Raspberry-Thyme Fruit Roll-Ups are the perfect snack for you or the kids to take on the go.
Iced Rosehip-Cardamom Latte
Griffin McMath, ND, EDAC
If you’re in need of a new coffee recipe with a plethora of health benefits, this dairy-free latte offers just that.
Immune-Boosting Papaya Dragonfruit Smoothie
Andrea Dehnke
This sweet and nutritious smoothie is packed with vitamin C, electrolytes, probiotics, and prebiotics to lift your spirits and your health.
Cranberry Lime Fizz Mocktail
Jess Case
Skip the soda and alcohol and raise your glass with a healthy, bubbly Cranberry Lime Mocktail instead.
Cherry Lime Sherbet
Jess Case
This Cherry-Lime Sherbet doubles as a sweet treat and palate cleanser.
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