What to Eat This Week: August, Week 5

Kale. Asparagus. Spinach. Cabbage. It’s a vitamin-K-rich week here!

What to Eat This Week: August, Week 4

This week is all about variety! Bounce between summertime flavors and savory autumnal dishes as we transition to fall.

What to Eat This Week: August, Week 3

Eat mindfully, chew thoroughly! You’ll want to savor every bite of these delicious Paleo meals.

What to Eat This Week: August, Week 2

If your schedule feels too full between work and school, try these easy Paleo soups and salads for quick meals.

What to Eat This Week: August, Week 1

August already? Close out the summer with a bundle of fresh seasonal veggies and fruits!

What to Eat This Week: July, Week 4

If it’s a busy week for you, this week’s meal plan guarantees leftovers, even for breakfast!

What to Eat This Week: July, Week 3

If your stress levels are high, this week’s meal plan will help realign your hormones.

What to Eat This Week: July, Week 2

This week’s meal plan features a light and airy cucumber salad, digestion-friendly asparagus soup, and breakfast for dinner. 

What to Eat This Week: July, Week 1

It’s summertime! Our favorite seasonal meals (and desserts) are on the menu this week.

What to Eat This Week: June, Week 5

You don’t need a new year to make changes; improve your health with The Paleo Diet® - this meal plan has some easy, Paleo meals for beginners.

What to Eat This Week: June, Week 4

June is Brain Health Awareness Month so this week we’re chowing down on lots of brain-boosting foods!

What to Eat This Week: June, Week 3

 Wherever you are, whether at home or on vacation, your summertime meal plan can be easy and healthy!