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Learn About The Paleo Diet

Why Bone Broth Is Nature’s Best Recovery Drink
Nell Stephenson, B.S.
Instead of turning to expensive, supplementary products to replenish lost nutrients after exercise, try nature’s recovery drink: bone broth.
How to Avoid Disease and Stay Healthy for Life
Aimee McNew
Adopting a Paleo Diet and lifestyle can help to reverse the damaging effects of modern living. Learn what steps to take today to improve your health in the long run!
The research of Dr. Douglas London on one of the last remaining indigenous hunter-gatherer societies on Earth
M.S. and Trevor Connor, M.S.
In this follow-up interview, Dr. London discusses his upcoming research and dives deeper into the Kawymeno diet.
Podcast with Dr. Paul Saladino
The Paleo Diet Team
Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet.
A Beginner’s Guide to Raising Chickens for Eggs
Chris Lesley
Backyard chickens can offer a steady, affordable supply of fresh eggs. See what it takes to keep chickens happy and productive at your own suburban homestead.
History of The Paleo Diet
Trevor Connor, M.S.
Hundreds, if not thousands, of scientists, physicians, and people from all walks of life are responsible for creating this incredibly powerful idea that can be used to bring order and wisdom to dietary and lifestyle issues.
Sustainable Eating for Sustainable Health
Nell Stephenson, B.S.
Can the same eating plan that supports the health of our planet also be the plan which supports our own health?
Looking “Beyond Keto” with Dr. Terry Wahls
David Whiteside
Dr. Terry Wahls has been developing a nutritional strategy for M.S. Her most recent book applies Paleo Diet principles with intermittent fasting.
The Benefits of The Paleo Diet®
The Paleo Diet Team
Take a dive into the premise and benefits of The Paleo Diet®
Is Kimchi Paleo?
Lauren Fellows
Kimchi is high in nutrient density and healthy probiotics, but it's also high in salt. So what's the best way to enjoy it?
Four Easy Ways to Replace Potatoes
Stephanie Vuolo
Following The Paleo Diet doesn’t mean missing out on comfort foods. Try these potato substitutes with healthy ingredients for a tasty Paleo twist.
Ten Questions about The Paleo Diet with Dr Loren Cordain
Loren Cordain, Ph.D.
Read a transcript of Dr. Cordain’s recent interview in which he answers 10 questions about the history and the basics of the Paleo Diet.
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