For Providers and Professionals
3 Micronutrient Ratios to Keep in Balance
Betsy Schroeder
A typical Western diet puts people way off on these delicate micronutrient ratios. 
The Paleo Diet® Marks 20-Year Anniversary
The Paleo Diet Team
We're proud to mark 20 years of science-backed healthy eating and living. 
Autoimmune Gastritis Diet: Foods to Avoid
Betsy Schroeder
What is autoimmune gastritis? Plus, how The Paleo Diet can help ease symptoms. 
Why The Paleo Diet Ignores the Ratios of Carbohydrates, Protein, and Fat
Trevor Connor, M.S.
The focus of the Paleo Diet is not on finding an ideal macronutrient ratio, but on eating the foods we evolved to eat and avoiding anything processed. 
Surprising Foods to Avoid on the AIP Diet
Kimberly Tessmer, RDN, LD
The AIP Diet is related to The Paleo Diet, yet there are some Paleo foods to avoid on the AIP Diet—at least temporarily during the elimination phase. 
Why The Paleo Diet Doesn’t Focus on Macronutrients
Mark J. Smith, Ph.D.
We are individuals with different dietary needs and seasonal availability. So why try to stick to a set macronutrient profile that has previously never existed, when variability is a part of life? 
Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part II)
Trevor Connor, M.S.
The Paleo Diet continues its interview with Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease. 
How The Paleo Diet Fights Inflammation
Jodi M. VerWeire
The Paleo Diet is an anti-inflammatory diet because it promotes anti-inflammatory foods, avoids pro-inflammatory foods, and improves omega fatty acid ratios. 
Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part I)
Trevor Connor, M.S.
The Paleo Diet interviews Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease. 
How to Start an Autoimmune Protocol Diet
Kimberly Tessmer, RDN, LD
If you have an autoimmune disease, here’s how to start an elimination diet to help you identify triggers, manage symptoms, and improve the quality of your life. 
How Much Linoleic Acid Do You Need?
Raphael Sirtoli, M.Sc.
We review the impact that different dietary fats, including polyunsaturated fats like linoleic acid, have on your health. 
Why The Paleo Diet Supports a Low Sodium Diet
Trevor Connor, M.S.
CEO Trevor Connor explains the five key reasons The Paleo Diet is a low-sodium diet.