For Providers and Professionals
Vitamin and nutritional supplements increase chronic disease morbidity (incidence) and mortality (death)
Loren Cordain, Ph.D.
Vitamin or mineral supplements are unnecessary when eating Paleo. Except for fish oil and vitamin D, supplement intake increases your risk of cancer and CVD. 
Are Potatoes Paleo?
Loren Cordain, Ph.D.
Dr. Loren Cordain discusses why potatoes aren’t Paleo and their adverse effects upon your health 
Metabolic Syndrome and the Brain
Casey Thaler, B.A., NASM-CPT, FNS
Metabolic syndrome is an increasingly prevalent problem, the risk factors were once thought to be strictly related to obesity, but research shows otherwise. 
Why Dairy Isn’t Paleo
Loren Cordain, Ph.D.
Dr. Cordain discusses dairy’s unfavorable effect on health and how milk proteins and peptides can promote allergies, inflammation, and autoimmune disease. 
Is Bacon Paleo?
Loren Cordain, Ph.D.
Many mistakenly believe that bacon is good for you. 
Milk Allergies and The Paleo Diet
The Paleo Diet Team
Brazilian cattle breeders claim is based on data that BCM-7 alone would be the "villain" in milk, but milk allergies are a multifactorial health problem. 
Histamine Intolerance and The Paleo Diet
Casey Thaler, B.A., NASM-CPT, FNS
Do you suffer from headaches, low blood pressure, maybe a runny nose? These symptoms could be resultant of a histamine intolerance - which can get worse during allergy season. 
Believe it or Not: Some Shellfish Contains Carbohydrate
Loren Cordain, Ph.D.
Are there repercussions to our health from consuming some shellfish with concentrated sources of carbohydrates? 
How to Eat to Increase Your Chances for Conception
Loren Cordain, Ph.D.
One of the numerous benefits from switching to a Paleo Diet is greatly improving yours and your partners chance for conception, pregnancy and a healthy baby 
Why Processed Meats Aren’t Paleo
Loren Cordain, Ph.D.
Unless you shop carefully for grass-fed, pasture-raised animals or wild game, any processed meat you consume is from feedlot animals. 
What Is Vegetable Oil Made Of?
Loren Cordain, Ph.D.
We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you. 
The Fatty Acid Composition of Seeds
Loren Cordain, Ph.D.
Learn about seed fatty acid content and which seeds to eat and avoid while following The Paleo Diet®.