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Loren Cordain, Ph.D.

Articles by Loren Cordain, Ph.D.: Page 5

What Is Vegetable Oil Made Of?
Loren Cordain, Ph.D.
We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you.
The Fatty Acid Composition of Seeds
Loren Cordain, Ph.D.
Learn about seed fatty acid content and which seed type is most advantageous (and least) to your health while following The Paleo Diet®.
Omega-3 Fatty Acid Content of Fish and Seafood
Loren Cordain, Ph.D.
The Paleo Diet recommends eating omega-3 fatty acids found in fish and seafood to reduce your risk for cardiovascular disease and inflammatory diseases.
Q&A: Dr Cordain answers a question about The Paleo Diet for Athletes
Loren Cordain, Ph.D.
Dr Cordain addresses the use of antioxidants and eating canned fish - a position he changed in the revised Paleo Diet for Athletes
Are Sprouted Grains Healthy?
Loren Cordain, Ph.D.
Are grains included in the paleo diet? Read our article to learn more. The Paleo Diet® offers the latest in paleo diet news, paleo diet recipes & more.
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