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Kimberly Tessmer, RDN, LD

Registered Dietitian

Kimberly Tessmer is a registered dietitian, health coach, published author, and freelance writer. She has authored more than 10 books, all dealing in specified areas of nutrition. She currently works as a remote health coach, helping people from all over the United States to reach their weight and health goals.

When Kimberly is not working, she loves spending time with her daughter, family, and friends. She also absolutely loves to work out, which she does on a regular basis. It’s truly part of who she is!

Articles by Kimberly Tessmer, RDN, LD

Surprising Foods to Avoid on the AIP Diet
The AIP Diet is related to The Paleo Diet, yet there are some Paleo foods to avoid on the AIP Diet—at least temporarily during the elimination phase.
How to Start an Autoimmune Protocol Diet
If you have an autoimmune disease, here’s how to start an elimination diet to help you identify triggers, manage symptoms, and improve the quality of your life.
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