Kimberly Tessmer is a registered dietitian, health coach, published author, and freelance writer. She has authored more than 10 books, all dealing in specified areas of nutrition. She currently works as a remote health coach, helping people from all over the United States to reach their weight and health goals.
When Kimberly is not working, she loves spending time with her daughter, family, and friends. She also absolutely loves to work out, which she does on a regular basis. It’s truly part of who she is!
If you have an autoimmune disease, here’s how to start an elimination diet to help you identify triggers, manage symptoms, and improve the quality of your life.