Jodi M. VerWeire is a Health and Nutrition Educator, and freelance writer specializing in nutrition, eating disorders, and fitness. She holds a B.S. in Health Education from Ithaca College, and an MSEd in Education from Nazareth College. Jodi has done work for the Institute of Child Nutrition and has over eleven years experience teaching on the topic of childhood nutrition. She is a published author with her essays being featured in various anthologies.
The Paleo Diet is an anti-inflammatory diet because it promotes anti-inflammatory foods, avoids pro-inflammatory foods, and improves omega fatty acid ratios.
