Griffin McMath, ND

Beet and Lavender Salad with Citrus and Toasted Walnuts

This bold, plant-forward salad skips the greens and stars roasted beets, sautéed cauliflower rice, citrus, and floral spices—all tossed with a sweet date honey dressing and finished with toasted walnuts for crunch.

Chicken & Rhubarb Sweet Potato Canapés 

The sweet and savory flavors of these Chicken & Rhubarb Sweet Potato Canapés make them the perfect appetizer for your next family gathering.

Chimichurri Steak Breakfast Burrito

This grain-free breakfast burrito is perfect for meal prepping on Sunday and enjoying throughout the week.

Mango Lassi

This Mango Lassi is a delicious frozen beverage made with all-natural ingredients and packed with essential vitamins and minerals.

7 Tips for Sober-Curious Living 

Feeling sober curious? We’re here to help you take steps toward an alcohol-free day-to-day life that’s fun, fulfilling, and easy to start.

Beef Okra Stew

Winter is the perfect time to experiment with new soup recipes, and this Okra Stew won’t disappoint.

Bedtime Bloom Tea

A quick and easy blend, let Bedtime Blood Tea support you as you drift off into a peaceful night’s sleep.

Lettuce Burger Sliders

Serve these healthier-for-you Lettuce Burger Sliders at your next party or family gathering.

Strawberry Applesauce

This Strawberry Applesauce recipe is a great and easy snack for the whole family to enjoy!

Vegan Crab Cakes

Replicate the tender and crunchy textures of a crab cake without the crab!

Rich in Simplicity: A Health- and Environmental-Conscious Holiday Guide

The holidays may be a season of abundance, but they don’t have to be a season of waste. This guide helps you celebrate in a way where every bite is savored, every dish tells a story, and every tradition brings meaningful connection and joy.

Leftover Chicken Pot Pie Casserole

A comforting and customizable Chicken Pot Pie Casserole that transforms leftovers into a hearty, nutrient-packed one-pot meal.