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Erin Rhae Biller, ND, FAIHM

Recipe Contributor

Erin Rhae Biller, ND, FAIHM, is a trailblazing licensed naturopathic doctor, celebrated for her pioneering work in integrative health and medicine. A proud graduate of the inaugural class at Bastyr University in California, Dr. Biller holds the distinction of being the first naturopathic doctor to undergo fellowship training in integrative health and medicine through the Academy of Integrative Health & Medicine (AIHM).

In clinical practice and everyday, Dr. Biller’s focus centers on the gut-brain-endocrine axis, longevity, and proactive healthcare focused on lifestyle medicine.

As a testament to her commitment to education and advancement in the field, Dr. Biller serves on the board of trustees at her alma mater, Bastyr University. Dr. Biller extends her expertise to the academic realm, teaching at UCSD extension and imparting valuable knowledge to aspiring healthcare professionals.

Beyond her professional commitments, she dedicates her free time to fostering community connections through hosting engaging and inclusive community dinners. Furthermore, Dr. Biller likes to create gluten-free and plant-forward culinary delights and travel to expand her connections to her passions, the planet, and a higher purpose.

Articles by Erin Rhae Biller, ND, FAIHM

Apple Cider Mocktail finished on the countertop.

Apple Cider Mocktail

Erin Rhae Biller, ND, FAIHM

Enjoy our Apple Cider Mocktail to taste all the flavors of fall in every sip.

Cranberry mocktails finished in a birdseye view.

Sage & Cranberry Mocktail

Erin Rhae Biller, ND, FAIHM

Not only is this Cranberry Mocktail tasty, but it also contains functional benefits due to its nutrient-dense ingredients.

Old-Fashioned mocktail four glasses finished zoomed out.

Old-Fashioned Mocktail

Erin Rhae Biller, ND, FAIHM

This tart cherry mocktail is a chic, alcohol-free twist on the traditional Old-Fashioned, perfect for anyone who craves bold flavors without the buzz.

A woman throws empty wine bottles into a trash can while cleaning up after a party.

Sustainable Party Hacks to Spend Less, Waste Less, and Celebrate More

Erin Rhae Biller, ND, FAIHM and Griffin McMath, ND, EDAC

A low-effort guide to eco-friendly event planning that saves money and cuts down on waste.

Pumpkin curry finished in pan.

Delicata Squash & Pumpkin Curry

Erin Rhae Biller, ND, FAIHM

Add this Pumpkin Curry to your fall meal rotation for a hearty and nutritious meal.

Digestive support tea with two cups and a teapot.

Digestive Support Ginger Cinnamon Tea

Erin Rhae Biller, ND, FAIHM

Enjoy this Paleo herbal tea after a meal to encourage digestive comfort.

Herbal apple cider vinegar Birdseye view.

Herbal Apple Cider Vinegar Tonic

Erin Rhae Biller, ND, FAIHM

This apple cider vinegar tonic is a simple recipe and perfect for those looking for a nourishing way to prepare their body for a meal.

Sparkling citrus digestif in glasses from above.

Sparkling Citrus Digestif

Erin Rhae Biller, ND, FAIHM

After a hearty meal, this Sparkling Citrus Digestif offers a refreshing way to promote digestion.

Pumpkin coffee creamer in a mason jar with pumpkins.

Pumpkin Coffee Creamer

Erin Rhae Biller, ND, FAIHM

Add this non-dairy pumpkin coffee creamer to your drinks for a caramel-like taste of fall.

pumpkin-spice-and-cinnamon-sticks.

Pumpkin Spice May Be Bad for Your Health

Erin Rhae Biller, ND, FAIHM and Kimberly Lord Stewart

Cinnamon can have several health benefits, but certain types are adulterated with dangerous additives. Learn how to make your own fall spice blends and healthy recipes to use them in.

peanut-free nut butter egg recipe

Peanut-Free Chocolate Nut Butter Eggs

Erin Rhae Biller, ND, FAIHM

These simple, four-ingredient chocolate nut butter eggs taste just like Reese’s peanut butter eggs but without the peanuts.

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