Articles by Elisabeth Kwak-Hefferan
Elisabeth Kwak-HefferanIt’s easy to forget that the foods we eat have an environmental impact. Here’s how to choose your foods to show your care for the globe.
Elisabeth Kwak-HefferanWhether your skiing, snowshoeing, or ice climbing these Paleo-friendly snacks will keep you energized! Plus, tips on how to stay hydrated when your water bottle inevitably freezes!
Elisabeth Kwak-HefferanLooking to hike or backpack? Here are the best Paleo snacks based on their weight, perishability, and nutrient-density to pack for the trails.