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Elisabeth Kwak-Hefferan Headshot

Elisabeth Kwak-Hefferan

Articles by Elisabeth Kwak-Hefferan

What to Buy at the Grocery Store for the Lowest Carbon Footprint
It’s easy to forget that the foods we eat have an environmental impact. Here’s how to choose your foods to show your care for the globe.
The Best Paleo Snacks for Skiing & Other Outdoor Sports
Whether your skiing, snowshoeing, or ice climbing these Paleo-friendly snacks will keep you energized! Plus, tips on how to stay hydrated when your water bottle inevitably freezes!
Take The Paleo Diet onto the Trails
Looking to hike or backpack? Here are the best Paleo snacks based on their weight, perishability, and nutrient-density to pack for the trails.
The Best Plant-Based Proteins (That Are Also Paleo)
Interested in eating both vegetarian and Paleo? Here’s everything you need to know about plant-based proteins.
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