Articles by Elisabeth Kwak-Hefferan
What to Buy at the Grocery Store for the Lowest Carbon Footprint
Elisabeth Kwak-Hefferan
It’s easy to forget that the foods we eat have an environmental impact. Here’s how to choose your foods to show your care for the globe. 
The Best Paleo Snacks for Skiing & Other Outdoor Sports
Elisabeth Kwak-Hefferan
Whether your skiing, snowshoeing, or ice climbing these Paleo-friendly snacks will keep you energized! Plus, tips on how to stay hydrated when your water bottle inevitably freezes! 
Take The Paleo Diet onto the Trails
Elisabeth Kwak-Hefferan
Looking to hike or backpack? Here are the best Paleo snacks based on their weight, perishability, and nutrient-density to pack for the trails. 
The Best Plant-Based Proteins (That Are Also Paleo)
Elisabeth Kwak-Hefferan
Interested in eating both vegetarian and Paleo? Here’s everything you need to know about plant-based proteins.