Dr. Seaman has been writing about chronic inflammation for over 25 years. He wrote the first published scientific article about how diet can induce inflammation and promote pain. His articles about pain, inflammation, diet, and obesity have been referenced by researchers at the Centers for Disease Control (CDC), Harvard Medical School and many other universities in the United States, as well as universities in Canada, Brazil, Europe, Middle East, India, Australia, Russia, and other Asian countries.
In 2016, Dr. Seaman wrote a book for the general public entitled The DeFlame Diet. The focus of this book is how to measure and reduce chronic inflammation through dietary means. It is the most detailed book on this topic that is written for the general public. Thereafter he wrote an additional four books:
Chronic inflammation is at the heart of migraines. Here’s how to change your diet, and supplements to consider, to reduce the occurrence of these painful headaches.