Betsy Schroeder Archives

Betsy Schroeder

Lifestyle Writer

Betsy received her B.A. degrees in both Business Communications and Church Music from Concordia University Wisconsin. She has also completed a number of Masters level courses in Nutrition & Functional Medicine through the University of Western States.

Currently, she does research and writing for a few different websites in the natural health field. A coffee connoisseur, she can usually be found typing away from a few favorite coffee shops in southern Wisconsin.

Articles by Betsy Schroeder

Fresh cherries floating in clear water over a pink background

Culinary Uses and Nutritional Benefits of Cherries

Betsy Schroeder

Whether you like them fresh or cooked, cherries add vibrant color, natural sweetness, and a healthy boost to many dishes.

Whole cucumbers next to a cutting board displaying different slices of cucumbers

Cucumber Benefits & Culinary Uses

Betsy Schroeder

Whether enjoyed raw, pickled, or blended into smoothies, cucumbers are a versatile fruit with much to offer.

Close-up of several high-fiber foods on a wooden table

The Benefits of High-Fiber Foods on Any Diet

Betsy Schroeder

Eating enough fiber on The Paleo Diet is entirely possible when you focus on whole, unprocessed plant foods.

Individually potted herbs sitting in a windowsill

The Best Herbs for Your Indoor Garden

Betsy Schroeder

An indoor herb garden can give you a continuous supply of fresh herbs for your favorite Paleo recipes.

Raspberry Health Benefits and Culinary Tips

Betsy Schroeder

Raspberries are a versatile little fruit that can be enjoyed many ways—and they pack a nutritional punch.

Types of Regenerative Agriculture

Betsy Schroeder

Unlike organic agriculture, which follows strict certification standards, regenerative agriculture is a broad philosophy that encompasses a variety of farming methods.