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Andrea Dehnke

Content Manager

Andrea comes to The Paleo Diet® from Outside, Inc., where she worked as a content producer with several nutrition and active lifestyle brands such as Clean Eating, Vegetarian Times, Better Nutrition, and Oxygen Magazine. Under Outside’s book publisher, VeloPress, she assisted in the publication of the nutrition book and dietary tracker, Sweat. Eat. Repeat.

She is passionate about living a healthy lifestyle and can be found traveling, hiking, or in the gym during her free time.

Articles by Andrea Dehnke

Immune-Boosting Papaya Dragonfruit Smoothie
Andrea Dehnke
This sweet and nutritious smoothie is packed with vitamin C, electrolytes, probiotics, and prebiotics to lift your spirits and your health.
Natural Dye for Easter Eggs 
Andrea Dehnke
Use what you have in your fridge and pantry to make colorful eggs with the little ones.
Hot Toddy Mocktail
Andrea Dehnke
This Hot Toddy Mocktail recipe is an alcohol-free spin on the classic cold-fighting drink. We use black tea instead of whiskey. 
Foods That Increase Libido  
Andrea Dehnke and Betsy Schroeder
Whether you’re looking for the best foods that increase libido tonight or hoping to increase your sex drive over the long term, we have some science-backed foods that may help get things going in the bedroom.
Feast of the Seven Fishes
Andrea Dehnke and Isabella Mead
Try the Feast of the Seven Fishes this Christmas Eve with our Paleo menu.
Spooky Ingredients to Watch Out for in Candy
Andrea Dehnke
Don’t be afraid to indulge a bit on Halloween, but beware certain ingredients that can be harmful when consumed in excess.
Homemade Fruit Roll-Ups
Andrea Dehnke
A no-sugar-added spin on a classic snack! Make fruit leather with our homemade Fruit Roll-Ups recipe.
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