Andrea Dehnke

Coffee Jelly Energy Bites

These homemade energy chews are a functional nod to coffee jelly, a Japanese summertime treat that combines coffee-flavored gelatin with milk or cream.

10 Anti-Inflammatory Herbs & Spices to Add to Your Dishes

Don’t skimp on the seasonings the next time you cook—they can help contribute to your longevity.

Hibiscus-Cauliflower Hummus

Support a healthy gut with our chickpea-free hummus flavored with hibiscus.

Jasmine Green Tea Latte

Unwind with a soothing, dairy-free tea latte flavored with cloves and vanilla.

Waldorf Salad

This classic American side is easy to prep and serve to a whole crowd.

Edible Garden Plants to Grow in Your Backyard

If you have the means, growing edible garden plants can be a worthwhile endeavor.

Homemade Açaí Bowl

By making your own açaí bowl at home, you can save on costs and still reap the benefits.

Chamomile Cinnamon Tea

Enjoy the warm, comforting flavors of chamomile, cinnamon, and vanilla with this homemade herbal tea.

Baked Scotch Eggs

This savory snack is a filling and flavorful option to enjoy at home or on the go!

Essential Paleo Kitchen Utensils to Streamline Your Cooking

Eating Paleo requires a few adjustments to your diet—like homemade staples, grain-free pastas, and time-efficient recipes. In this guide, we provide suggested kitchen utensils to make Paleo cooking as seamless as possible.

Your Paleo Holiday Gift Guide

Kitchen tools and lifestyle gifts your loved ones will actually use.

How to Analyze Your Grocery Store Receipt to Improve Shopping Habits

Establishing healthier habits can begin just by analyzing your average receipt and making small adjustments.