Search Results for: potato

Easy Paleo Potato Substitutes

Whether you celebrate Hanukkah or Christmas, we’ve got you covered with a Paleo Diet approved recipe for your festivities. Following the Paleo Diet doesn’t mean you have to miss out

Start Your Day Off Right – Sweet Potato and Turkey Hash

Eating the way your Paleolithic ancestors did is an incredible way to cut the carbs and make sure you’re getting enough protein which is especially important if you’re trying to

Sheet Pan Flank Steak with Kale and Roasted Sweet Potato

Get ready to indulge your taste buds with this protein and nutrient packed meal. The natural color combinations alone, make this a dish with an impressive presentation you will be proud

Paleo Fusion: Hawaiian Blue Sweet Potato and Pineapple ‘Poke’

Hawaiian cuisine incorporates five distinct styles of food reflecting the diverse food history of settlement and immigration in the islands.1 Polynesian voyagers brought plants and animals to the islands, contributing

Are Potatoes Paleo?

I have noticed in the last few years that many Paleo Dieters believe that potatoes can be regularly consumed without any adverse health effects. Part of this misinformation seems to stem from writers of blogs and others who are unfamiliar with the scientific literature regarding potatoes. So should we be eating potatoes or not?

Loren Cordain – Leaky Gut, Whole Grains, Potatoes & Autism

Are Sweet Potatoes Paleo?

Are sweet potatoes paleo? Baked or boiled – I thought not! Maelán Fontes’ Response: Yes, sweet potatoes are allowed, specially in the post-workout period if you are an athlete. Sweet

Sweet Potatoes for the Okinawans

In the article in today’s email “The Paleo Diet Promotes Greater Vitality in Later Years” by Pedro Bastos he writes about the Okinawan Diet. He writes that they don’t eat

Recipe: Paleo Irish Stew

You don’t need a leprechaun to bring you good health, when this delicious dish makes an appearance at your dinner table. No need for starchy potatoes in this nutrient packed

Nell’s Corner: Moving Toward a Plant-Based Diet with Authenticity—and without Fake Food

I am plant-based; I’ve always been that way. And I also eat meat—in small portions, and only from trusted sources that are 100-percent organic, grass-fed and finished. Who ever said

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