Resources | The Paleo Diet®
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Resources for The Paleo Diet®

In 2002, Dr. Loren Cordain wrote The Paleo Diet, which is the book that launched the movement and made Paleo eating a household term. These books (and this website) are your trusted guides to the healthiest Paleolithic way of eating.


We're pleased to share three free downloads from our Paleo Insider Collection.


Visit again soon to see new resources for you!

Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.