How to Help Your Kids Eat Healthy

"Back to school" doesn’t have to mean putting the kids’ healthy eating habits on hold for a less-than-ideal school lunch.

Selecting Seafood for Health and Sustainability

Seafood should be a part of your Paleo Diet, but is it always sustainable?

How to Eat to Increase Your Chances for Conception

One of the numerous benefits from switching to a Paleo Diet is greatly improving yours and your partners chance for conception, pregnancy and a healthy baby