Articles by The Paleo Diet Team: Page 2
Paleo No-Salt Kimchi
The Paleo Diet Team
Traditional kimchi uses a lot of salt to kill harmful bacteria, but today it's easy to make a no-salt kimchi that is safe and healthier. 
Paleo Health and Wellness: A Lifestyle Approach
The Paleo Diet Team
The Paleo Diet is a lifestyle based on principles of health and wellness. See how Paleo health and wellness go hand-in-hand. 
What Can You Eat on The Paleo Diet?
The Paleo Diet Team
See our simple guide to what you can eat on The Paleo Diet and what foods to avoid. 
Sautéed Mushrooms Recipe
The Paleo Diet Team
This sauteed mushrooms recipe is savory, light, and fast and it pairs beautifully with beef, filet mignon, and chicken dishes. 
Why It’s Important to Eat a Low-Glycemic Load Diet
The Paleo Diet Team
Eating foods that send our blood sugar levels on a roller coaster can lead to health conditions like insulin resistance and diabetes. 
Is The Wolf Diet for Dogs Similar to The Paleo Diet for Humans?
The Paleo Diet Team
Your dog deserves the best, especially when it comes to their diet! 
Paleo Start Up Breakfast Veggie Scramble
The Paleo Diet Team
This Paleo Breakfast Veggie scramble features creamy avocados, crisp peppers, satisfying mushrooms, and savory green onions--in under 10 min. 
How Much Sugar Is in Your Fruit?
The Paleo Diet Team
How much sugar does fruit contain, compared to candy? The answer might surprise you! 
The Paleo Diet® Marks 20-Year Anniversary
The Paleo Diet Team
We're proud to mark 20 years of science-backed healthy eating and living. 
Blazing Buffalo Turkey Meatballs
The Paleo Diet Team
If you’re a fan of Buffalo wings, you’ll love these healthier-for-you turkey meatballs rolled up with all the spicy flavors you crave! 
How to Practice the Paleo Diet®
The Paleo Diet Team
Dr. Mark J. Smith, Chief Science Officer of The Paleo Diet, shares new guides for how to practice The Paleo Diet and customize it for you. 
Antioxidant-Rich Pomegranate Cocoa Treats
The Paleo Diet Team
These creamy treats rely on coconut’s natural sweetness and are packed with healthy fats and antioxidants.