Cherries
Quick Facts
Fruit Type: Stone fruit
Scientific Name: Prunus avium
Seasonality: Summer
Nutrients: Calcium, magnesium, malic acid, phosphorus, potassium, vitamin C
Flavor: Sweet & tart
Complementary Flavors: Cacao & almond
Quick Cooking Tip: Use a straw to push out the pit from the center of cherries easily when cooking with them. Just insert the straw through the stem end and push the pit right out.
Cost: $$*
*from least expensive ($) to most expensive ($$$$)
Culinary Uses and Nutritional Benefits of Cherries
Whether you like them fresh or cooked, cherries add vibrant color, natural sweetness, and a healthy boost to many dishes.
Cherry Recipes
Health Benefits
How to Make Cherries Kid-Friendly
Your kids will absolutely adore this easy, refreshing Cherry Lime Sherbet—made with just 5 wholesome ingredients for a naturally delicious dessert or the perfect after-school treat on a hot day.
FULL RECIPESustainability Tip
Germinate cherry pits to start growing your own cherry tree and have it in your backyard by next year.
Sober Curious Lifestyle
Our Old Fashioned Mocktail is packed with all the classic flavors of the original cocktail and reimagined as a refreshing wellness beverage you can enjoy anytime.
FULL RECIPE
Make the Most of Leftovers
Got extra cherries about to go bad? Turn them into a quick sauce or purée to drizzle over dishes or stir into your favorite drinks for a burst of natural sweetness.
