Looking for a creamy, tzatziki sauce that’s dairy-free? Our Paleo Tzatziki uses full-fat coconut milk instead of yogurt, giving you the same thick consistency without the dairy. This recipe also uses our Paleo mayonnaise to add to the creamy texture without all the additives like most store-bought brands contain.
Full-fat coconut milk is a great dairy-free swap for heavy cream or milk products in recipes. Coconut milk is great for reducing inflammation in the body due to the medium-chain fatty acids it contains. It has also been proven that coconut milk can help reduce the size of stomach ulcers.
Add this sauce to the side or on top of any of the following dishes:
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Tzatziki Sauce
- Recipe by: Jess Case
- Serves: 4
- Meal: Anytime
- Serves: 4
- Prep Time: 5 minutes
- Total Time: 8 minutes
Ingredients
7/24 cups full fat coconut milk
1/4 cups Paleo mayonnaise (AIP – make without mustard or walnut oil)
1 cucumber, deseeded and minced
1 garlic clove, minced
1/2 tbsp lemon juice
1 1/4 tsp ground black pepper (AIP - omit)
3 tsp fresh dill, chopped (or chives)
Cucumber (for dipping)
Directions
In a bowl, prepare tzatziki sauce by mixing coconut milk, mayonnaise, cucumber, garlic, lemon juice, pepper, and dill.
Serve chilled with sliced cucumber for dipping.
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