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What to Eat This Week: August, Week 2
Aimee McNew
If your schedule feels too full between work and school, try these easy Paleo soups and salads for quick meals. What to Eat This Week: September, Week 3
Aimee McNew
Be sure to stock up on squash this week - these are our favorite Paleo recipes for fall! Is Asparagus Good for You? Health Benefits of Asparagus for Women
Isabella Mead
High levels of folate may make this nutrient-dense vegetable the secret to women’s health. Healthy Ranch Dressing
Jess Case
You don’t have to forgo this classic condiment when you’re Paleo. Try our recipe for a dairy-free, healthy ranch dressing. Paleo Jerk Chicken
The Paleo Diet Team
Jerk chicken is a great Paleo lunch to eat alone, on a salad, or with sweet potato French fries on the side! Your Paleo Holiday Playbook
Gather, feast, and celebrate the holiday season—Paleo-style!Celebrating Hanukkah While Eating Paleo
Celebrate Hanukkah with a delicious Paleo-inspired menu that brings a wholesome twist to traditional holiday favorites.Is a Vegetarian Diet Healthy?
Irene Jay
Common health problems of avoiding animal proteins and how to transition back into eating meat, eggs, and fish. Why Staying Paleo Can Help Beat Holiday Stress
The Paleo Diet Team
Here’s why sticking to The Paleo Diet® can help keep you afloat when you feel like you’re drowning in holiday stress. What Is Vegetable Oil Made Of?
Loren Cordain, Ph.D.
We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you. Why Processed Meats Aren’t Paleo
Loren Cordain, Ph.D.
Unless you shop carefully for grass-fed, pasture-raised animals or wild game, any processed meat you consume is from feedlot animals.