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Taurine for Cardiovascular Health

Taurine has several physiological benefits, but did you know it can contribute to heart health?

The Juicy Secret About Strawberries

Strawberries offer big health benefits in a bite-size package.

Is Diet Comparable to Vaccination?

When it comes to diet versus vaccination, is one method for immune health comparable to the other?

The Paleo Power of Organ Meats (and What to Watch Out For)

Organ meats are rich in nutrients, flavor, and history. Here’s how to work them into your meals (even if you’re a little hesitant).

Vegan Protein Bars 

Savor your strength with a nutty, spiced vegan protein bar.

Why Paleo?

The Paleo Diet® has many benefits! Put simply, our bodies thrive on the foods we evolved to eat. Better health, more energy, looking great. See how The Paleo Diet® can help you.

The Strong and Healthy Diet

The Paleo Diet, founded by Dr. Loren Cordain, is a way of eating that nurtures people who are naturally healthy and strong.