The Paleo Diet® | Lunch Recipes
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Paleo Lunch Recipes

Fight the afternoon slump with these energy-boosting salads, soups, burgers, and stews. Make them the night before and pack them up for your workday lunch break!

Gut-Healing Turmeric Sweet Potato Bowls

Reset your gut with this hearty turmeric and sweet potato bowl.

By Jess Case
Butternut Squash Chili

The perfect cozy meal for a cool fall day.

By Jess Case
Salmon Burgers with Mustard Sauce

Get your omega-3s with these salmon burgers drizzled with a tangy mustard sauce.

By Jess Case
Blazing Buffalo Turkey Meatballs
If you’re a fan of Buffalo wings, you’ll love these healthier-for-you turkey meatballs rolled up with all the spicy flavors you crave!
By The Paleo Diet® Team
Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad
Are you looking for that perfect Paleo Diet® dinner to impress your special guest? Search no more with this colorful salad combination!
By Lorrie Cordain
Spring Cobb Salad with Honey Mustard Dressing

Fresh spring veggies mix with eggs and pork belly for a Paleo spin on a classic salad.

By Jess Case
Almond Lime Kale Salad

Toss kale and cabbage in a lime-cumin dressing, and top with crunchy almonds for a zesty salad!

By Jess Case
Blueberry and Roasted Beet Salad

This salad is a nutritional powerhouse! Made with roasted beets, crunchy kale, and sweet blueberries, it’s loaded with antioxidants, vitamins, and minerals.

By Jess Case
Crispy Baked Coconut Shrimp

This crispy-crunchy shrimp is the perfect balance of sweet and spicy, and is ready in just 30 minutes!

By Jess Case
Brussels Sprouts Slaw with Cranberries & Pistachios

This Brussels sprouts salad is lemony and tangy, with pockets of sweetness from cranberries and pears and hints of nuttiness from roasted pistachios.

By Jess Case
Coconut Curry Salmon Bowls

Give baked salmon a facelift with a bright and zesty two-ingredient curry rub then pair with veggies.

By Jess Case
Roasted Cauliflower and Arugula Salad

Set roasted cauliflower mixed with dates, onions, and almonds over a bed of arugula salad for an anti-inflammatory salad.

By Jess Case
Cucumber Tomato Salad

Mix cucumber, tomato, avocado, and arugula then drizzle with a lemon vinaigrette for a healthy lunch at the office or on-the go.

By The Paleo Diet® Team
Chestnut Parsnip Soup

Blend up this rich and creamy chestnut soup for a festive appetizer or dinner!

By Christopher Clark
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.