Lunch Recipes | The Paleo Diet®
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Lunch Recipes

Fight the afternoon slump with these energy-boosting salads, soups, burgers, and stews. Make them the night before and pack them up for your workday lunch break!

Recipe: Garden Harvest Salad with Smoky Walnut Dressing
If you’re in need of a nutrient-dense lunch, turn to this easily customizable garden harvest salad for all the fresh and crunchy ingredients you’re craving.
By The Paleo Diet® Team
Recipe: Spicy Watermelon Salad
Add a little heat to your fresh fruit with the spicy watermelon salad. A spicy twist on a springtime favorite. Check out more recipes from The Paleo Diet...
By The Paleo Diet® Team
Recipe: Pork Spring Roll Salad
It’s everything you love about a spring roll, in a bowl! This veggie-packed salad is coated in an Asian-inspired ginger and garlic dressing for a tasty dish you’ll want to make again and again.
By The Paleo Diet® Team
Recipe: Easy, One-Pot Cream of Mushroom Soup
If you’re a mushroom lover, this Paleo Diet® cream of mushroom soup is about to become a new favorite. It distills all the warmth and heartiness you love about mushrooms into a velvety smooth soup!
Recipe: Spicy Buffalo Chicken Meatballs
Put some spice in your Paleo Diet lifestyle with these delicious and nutritious meatballs. They're perfect as an appetizer when gatherings with friends and family!
By Lorrie Cordain
Recipe: Lemon Chicken with Artichoke Hearts
This incredible combination of citrus and artichoke brings a zesty flavor to the dinner table with this poultry dish that is perfect when entertaining friends and family.
By Lorrie Cordain
Recipe: Creamy Avocado Asparagus Soup
Asparagus and avocados are the champions in this incredibly easy-to-prepare soup. Just roast, blend, and serve!
Recipe: Blueberry and Roasted Beet Kale Salad
Up your potassium intake with this healthy kale salad. It's mixed with toasted hazelnuts and tossed in a rosemary balsamic dressing!
Recipe: Paleo Salmon Burgers with Mustard Sauce
Get your omega-3s with these salmon burgers drizzled with a tangy mustard sauce.
Recipe: Creamy Paleo Chicken Skillet
This chicken and creamy coconut sauce dish is sure to impress with its sweet and savory flavors, all keeping you faithful to the Paleo Diet principles
By Lorrie Cordain
Recipe: Slow Cooker Paleo Taco Soup
This taco soup is the perfect answer to your spicy cravings. It's fast, easy, and allows you to happily stay true to your healthy Paleo lifestyle.
By Lorrie Cordain
Recipe: Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad
Are you looking for that perfect Paleo Diet® dinner to impress your special guest? Search no more with this colorful salad combination!
By Lorrie Cordain
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.