Not just for breakfast, the So Cal Omelet is a great source of protein, any time of day. Vitamin packed and tasty, who can resist avocado, basil, and eggs?
Ingredients
- 4 Omega-3 eggs
- 1 tbsp extra virgin olive oil
- 2 cups baby spinach
- 1 tsp fresh basil, finely chopped
- Freshly ground black pepper
- 1 small avocado
Instructions
- In a small mixing bowl, whisk eggs until foamy.
- Heat oil in a small skillet over medium flame and add eggs.
- Using a rubber spatula, tilt pan and lift edges to allow uncooked eggs to make contact with hot surface of pan.
- When eggs are almost set, place the spinach on one side, sprinkle with basil and pepper and fold in half. Reduce heat.
- Cover and simmer for 1 minute. Slide onto place and garnish with sliced avocado.
