Need a pick-me-up snack? These protein-filled energy balls are a tasty way to curb your hunger!
You don’t need to buy packaged protein bars to keep you going in between meals. In fact, even seemingly healthy brands use unhealthy sweeteners and additives in their bars.
Instead, we encourage you to roll up your own energy balls made with whole, healthy ingredients. These cashew balls are no-bake, and use chill time in the fridge to achieve a chewy, creamy consistency similar to cookie dough.
Start by processing cashew butter, dates, cashews, and unsweetened shredded coconut in a high-powered food processor or blender. To help cut back on prep time, you can even add the cashews first to get them into the consistency of your liking before adding the other ingredients. You can also mix by hand if that’s easier.
Use a tablespoon to scoop the dough out evenly, then roll into 10 balls. Set on a baking sheet and chill in the fridge for at least 30 minutes, or until the dough is just hardened. Roll the cashew butter balls in more shredded coconut, and serve. Store any leftovers in the refrigerator to grab for a quick on-the-go snack!
Tips:
For hundreds of pure Paleo recipes be sure to check out The Real Paleo Diet Cookbook and The Real Paleo Diet Fast and Easy.
Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
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