Lifestyle
Podcast: How the Standard American Diet Hampers Athletic Performance
Dr. Loren Cordain and Shelley Schlender compare the standard American diet to The Paleo Diet and how each can impact athletic performance.
Q&A: Dr Cordain answers a question about The Paleo Diet for Athletes
Loren Cordain, Ph.D. and Ph.D.
Dr Cordain addresses the use of antioxidants and eating canned fish - a position he changed in the revised Paleo Diet for Athletes 
Why Are Fruits & Vegetables So Healthy?
The Paleo Diet Team
Why should you eat your fruits and vegetables, and how much should you aim to eat in a day? 
Healthy Lean Meats
The Paleo Diet Team
Learn more about the healthy, lean meats you should eat. 
Sample Menu for Endurance Athletes
Nell Stephenson, B.S.
Check out this sample Paleo Diet menu for endurance athletes.