Science Behind
Histamine Intolerance and The Paleo Diet
Casey Thaler, B.A., NASM-CPT, FNS
Do you suffer from headaches, low blood pressure, maybe a runny nose? These symptoms could be resultant of a histamine intolerance - which can get worse during allergy season. 
Believe it or Not: Some Shellfish Contains Carbohydrate
Loren Cordain, Ph.D. and Ph.D.
Are there repercussions to our health from consuming some shellfish with concentrated sources of carbohydrates? 
How to Eat to Increase Your Chances for Conception
Loren Cordain, Ph.D. and Ph.D.
One of the numerous benefits from switching to a Paleo Diet is greatly improving yours and your partners chance for conception, pregnancy and a healthy baby 
What Is Vegetable Oil Made Of?
Loren Cordain, Ph.D. and Ph.D.
We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you. 
The Fatty Acid Composition of Seeds
Loren Cordain, Ph.D. and Ph.D.
Learn about seed fatty acid content and which seeds to eat and avoid while following The Paleo Diet®. 
Omega-3 Fatty Acid Content of Fish and Seafood
Loren Cordain, Ph.D. and Ph.D.
The Paleo Diet recommends eating omega-3 fatty acids found in fish and seafood to reduce your risk for cardiovascular disease and inflammatory diseases. 
Why Are Fruits & Vegetables So Healthy?
The Paleo Diet Team
Why should you eat your fruits and vegetables, and how much should you aim to eat in a day? 
The Role of Antinutrients in Type 2 Diabetes
The Paleo Diet Team
Antinutrients introduced with the agricultural revolution may be one of the causal factors in the epidemics of obesity and type 2 diabetes in Western countries.