Learn About The Paleo Diet
How to Eat to Increase Your Chances for Conception
Loren Cordain, Ph.D.
One of the numerous benefits from switching to a Paleo Diet is greatly improving yours and your partners chance for conception, pregnancy and a healthy baby 
Why Processed Meats Aren’t Paleo
Loren Cordain, Ph.D.
Unless you shop carefully for grass-fed, pasture-raised animals or wild game, any processed meat you consume is from feedlot animals. 
What Is Vegetable Oil Made Of?
Loren Cordain, Ph.D.
We explore the fatty acid composition of different vegetable oils to determine which ones are healthier for you. 
Why Are Fruits & Vegetables So Healthy?
The Paleo Diet Team
Why should you eat your fruits and vegetables, and how much should you aim to eat in a day? 
The Role of Antinutrients in Type 2 Diabetes
The Paleo Diet Team
Antinutrients introduced with the agricultural revolution may be one of the causal factors in the epidemics of obesity and type 2 diabetes in Western countries. 
Are Sprouted Grains Healthy?
Loren Cordain, Ph.D.
Are grains included in the paleo diet? Read our article to learn more. The Paleo Diet® offers the latest in paleo diet news, paleo diet recipes & more.