Allergies
Understanding the Differences Between Food Allergies and Sensitivities
Hayley Fisher
Decode your symptoms to learn if you’re dealing with a food allergy or a food sensitivity so you can take the proper steps to feel your best. What Is Oral Allergy Syndrome?
Isabella Mead
Do your lips, mouth, or throat itch when you eat raw fruits and vegetables? If so, you might have Oral Allergy Syndrome. How to Be Paleo When You Can’t Eat Eggs
Aimee McNew
It’s hard to beat the nutritional powerhouse of eggs, but they’re not for everyone. Milk Allergies and The Paleo Diet
The Paleo Diet Team
Brazilian cattle breeders claim is based on data that BCM-7 alone would be the "villain" in milk, but milk allergies are a multifactorial health problem. Histamine Intolerance and The Paleo Diet
B.A., Casey Thaler, B.A., NASM-CPT, FNS, et. al.
Do you suffer from headaches, low blood pressure, maybe a runny nose? These symptoms could be resultant of a histamine intolerance - which can get worse during allergy season.